Considering the wear and tear that high impact exercise causes, wearing a sports bra designed for high-impact activities is crucial for comfort and health. Whether you're a runner, tennis player, strenuous cross-trainer or anyone else who enjoys high impact activities, look for a bra that uses both compression and encapsulation to keep breasts in place.
Other beneficial features of high-impact sports bras include higher necklines to increase support and stability, wide straps for even weight distribution, side support panels and leotard back design. While most sports bras have wire-free cups, there are underwire styles, which may help support larger breasts. Activewear bras are usually made of breathable fabrics that wick moisture away, keeping you cooler and dryer during exercise