Sports bras are constructed to keep breasts in place and protect from "breast bounce" during exercise. One of the ways they do this is by encapsulation, with each breast contained inside a pocket. This style offers more shaping than compression sports bras, with a natural silhouette. It's a great option for women who wear a C cup or larger. Whether the yoga mat or Tough Mudder training is more your style, encapsulation sports bras come in all impact levels, low, medium and high, They're also offered in various styles including front-close, pullover, soft-cup and underwire. Some have enough coverage and are stylish enough to wear without a shirt, for those times you really work up a sweat. A sports bra is as crucial to a healthy workout as the shoes you choose and luckily, there are styles to suit every size, shape and activity level.