Elomi Response: Kelli- We're so sorry the Energise Sport bra was too full in the cup. Please consider using HerRoom's Bra Fitting Advice Page to determine your correct band and cup size. When putting your Energise sport bra on, please be sure to sweep your breast tissue from the armpit to the cleavage for proper placement and distribution of the breast tissue in the cup. At the center gore, sweep the cleavage to each side. The breast tissue should rest at the bottom of and fill each cup. Elomi Energise EL 8040 is a very supportive, non-compression sport bra with great moisture wicking capabilities. Tomima's Tips offers,"The band on this bra will feel snug in order to provide high impact results." Kelli from Byron, IL, USA